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25 Responses to “Thoughts on Starting to Lose Weight – Midnight Ramblings”
Burn That belly fat easily with our new Diet Supple ment which is all natural ingridegents, starts seeing results faster and easier ! Check out my profile for more info.
lets recap! your only friend and bff is from youtube! your bf desperate lonely man is from youtube! you post a video for every piss and shit you take on youtube! you have no real life just an online life! how sad! what a meaningless existence! yuck!!
you make a great point, it is all psychological. Our brain has more power than we think. If the brain isn’t healthy, then our bodies won’t be either. Short goals are easier to achieve than larger ones, but we can add many short goals and create a big one, it is a again the power of our brain to help us be patient.
I really liked the Tortoise & the Hare analogy… honestly made me think…. and you’re definitely dead-on about wanting it right now… I always do that to myself… try really hard for a week and then get tired of it, or realize i could never keep this up, and then I just stop… but gosh it’s so true that… like… people you love you want to take care of and keep happy, you want them to be healthy. Why can’t we all have this same love for ourselves?
you’re still going to find things about yourself you wish you could change.. you just have to love yourself for who you are, what you have and what you can offer the world. People should think about this more often. Thanks so much for this video.. it really got me thinking* =)
wow! this is a wonderful video! I completey understand what you mean. When you love yourself you want to do good things for you & your body! Take it from me, I’m thin and ppl tell me all the time “you have the body ppl pay $ for” blah blah blah I dont care how “thin” you are..
you’re perfectly making sense.
i’m not sure that loving yourself and wanting to treat yourself good leads to eating healthy. because speaking of food a “treat” is usually something “bad” healthwise.
BUT i’m sure loving (at least accepting) yourself IS the key. i noticed that when i was dealing with bad skin. i hated my skin, my face. when i realized that and stopped and accepted it – my skin got better. sure, outer treatments probably helped too, but not before i started “not hating” myself.
xoL
I’m so glad to have watched your videos! lately I have been trying to lose weight. I usualy exercise 30+ a day sometimes even 2 hrs or more depending I also dont eat junk food anymore and nor sweets or stuff and it wasn’t har at all i know just don’t drink soft drinks (apart from severeal occasions) anymore which is so amazing the fact you feel so much better and you notice everything extra you were eating are something you can live without… ALL YOU NEED IS MOTIVATION
You make perfect sense, and I ‘m glad you took the time to share your thoughts. It’s important to get your ideas out; written or verbal it enables us to truly understand what were are thinking rather then the thoughts bouncing around and replaying themselves in our inner voice brain. Plus I find that when I am doing chores alone in my house, is when my brain speaks to me without being questioned. Hopefully that doesn’t sound odd…anyways, many thanks!
SHANTI do you ever think about how many people you INSPIRE! & How easy and affective if would be to have like an online talk show about weight lose and or just things like your doing now on youtube!!
yeah i started my weight loss by not drinking soda and its been going good for me cause now i only drink water and green tea and i have seen a change and i really feel good
i’ve started watching you about 2 months ago…i’m a college student and I gained the average 15-20 pounds…and I want to lose weight before I get too comfortable with this size. I completely eliminated soda out of my diet..I dont drink as much alcohol anymore. I am trying Shanti I truly am!
December 17th, 2009 at 6:54 pm
thank you for this video, really, thank you
December 17th, 2009 at 7:06 pm
Thank you :0)
December 17th, 2009 at 7:15 pm
You should be a public speaker! =D
December 17th, 2009 at 7:53 pm
Burn That belly fat easily with our new Diet Supple ment which is all natural ingridegents, starts seeing results faster and easier ! Check out my profile for more info.
December 17th, 2009 at 8:16 pm
lets recap! your only friend and bff is from youtube! your bf desperate lonely man is from youtube! you post a video for every piss and shit you take on youtube! you have no real life just an online life! how sad! what a meaningless existence! yuck!!
December 17th, 2009 at 9:01 pm
thanks for sharing!
December 17th, 2009 at 9:53 pm
you make a great point, it is all psychological. Our brain has more power than we think. If the brain isn’t healthy, then our bodies won’t be either. Short goals are easier to achieve than larger ones, but we can add many short goals and create a big one, it is a again the power of our brain to help us be patient.
December 17th, 2009 at 10:51 pm
this is very helping! thank you very much!
December 17th, 2009 at 11:20 pm
I really liked the Tortoise & the Hare analogy… honestly made me think…. and you’re definitely dead-on about wanting it right now… I always do that to myself… try really hard for a week and then get tired of it, or realize i could never keep this up, and then I just stop… but gosh it’s so true that… like… people you love you want to take care of and keep happy, you want them to be healthy. Why can’t we all have this same love for ourselves?
Thank you for this video.
December 17th, 2009 at 11:29 pm
thank you so much for this
December 18th, 2009 at 12:01 am
Wow, Antishay you are pretty insightful and you are really helping me to be motivated and eat healthy. THANK YOU!
December 18th, 2009 at 12:59 am
YES!
December 18th, 2009 at 1:34 am
I’ve always been very enthusiastic, wanted to do more and more.
Always gave up on it due to WAY TOO TIRED BODY.
Moderation is the key word.
December 18th, 2009 at 1:35 am
ur making perfect sense thats how i think but everybody around u make u feel like ur nothing
December 18th, 2009 at 1:57 am
you’re still going to find things about yourself you wish you could change.. you just have to love yourself for who you are, what you have and what you can offer the world. People should think about this more often. Thanks so much for this video.. it really got me thinking* =)
December 18th, 2009 at 2:56 am
wow! this is a wonderful video! I completey understand what you mean. When you love yourself you want to do good things for you & your body! Take it from me, I’m thin and ppl tell me all the time “you have the body ppl pay $ for” blah blah blah I dont care how “thin” you are..
December 18th, 2009 at 3:38 am
you’re perfectly making sense.
i’m not sure that loving yourself and wanting to treat yourself good leads to eating healthy. because speaking of food a “treat” is usually something “bad” healthwise.
BUT i’m sure loving (at least accepting) yourself IS the key. i noticed that when i was dealing with bad skin. i hated my skin, my face. when i realized that and stopped and accepted it – my skin got better. sure, outer treatments probably helped too, but not before i started “not hating” myself.
xoL
December 18th, 2009 at 3:51 am
I’m so glad to have watched your videos!
lately I have been trying to lose weight. I usualy exercise 30+ a day sometimes even 2 hrs or more depending I also dont eat junk food anymore and nor sweets or stuff and it wasn’t har at all 
i know just don’t drink soft drinks (apart from severeal occasions) anymore which is so amazing the fact you feel so much better and you notice everything extra you were eating are something you can live without… ALL YOU NEED IS MOTIVATION
December 18th, 2009 at 4:18 am
You make perfect sense, and I ‘m glad you took the time to share your thoughts. It’s important to get your ideas out; written or verbal it enables us to truly understand what were are thinking rather then the thoughts bouncing around and replaying themselves in our inner voice brain. Plus I find that when I am doing chores alone in my house, is when my brain speaks to me without being questioned. Hopefully that doesn’t sound odd…anyways, many thanks!
December 18th, 2009 at 4:58 am
SHANTI do you ever think about how many people you INSPIRE! & How easy and affective if would be to have like an online talk show about weight lose and or just things like your doing now on youtube!!
<3 anyway u INSPIRE ME!
December 18th, 2009 at 5:16 am
no wonder people gain weight when they are in love
December 18th, 2009 at 5:21 am
yeah i started my weight loss by not drinking soda and its been going good for me cause now i only drink water and green tea and i have seen a change and i really feel good
December 18th, 2009 at 6:14 am
I have began a lifestyle change BECAUSE I love myself
This video was very wonderful
December 18th, 2009 at 6:30 am
beautiful video
December 18th, 2009 at 7:26 am
i’ve started watching you about 2 months ago…i’m a college student and I gained the average 15-20 pounds…and I want to lose weight before I get too comfortable with this size. I completely eliminated soda out of my diet..I dont drink as much alcohol anymore. I am trying Shanti I truly am!