http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/ Make Losing Fat Fun! Sun, 23 May 2010 03:46:03 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/comment-page-1/#comment-14650 Braaimaster123 Wed, 16 Dec 2009 17:03:21 +0000 http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/#comment-14650 1st! 1st!

]]> http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/comment-page-1/#comment-14649 pepproni Wed, 16 Dec 2009 16:56:32 +0000 http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/#comment-14649 best way to get yourself to do a posterior pelvic tilt without the big words is squeeze your glutes "eat your underwear with your cheeks" and then draw your naval up to your spine....you will feel the difference and reap the benefits best way to get yourself to do a posterior pelvic tilt without the big words is squeeze your glutes “eat your underwear with your cheeks” and then draw your naval up to your spine….you will feel the difference and reap the benefits

]]> http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/comment-page-1/#comment-14648 crisscass Wed, 16 Dec 2009 16:34:28 +0000 http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/#comment-14648 All of your workouts i've been really impressed with. Keep them up mate! Loving the drive-tuck-turns! ooph!!!! All of your workouts i’ve been really impressed with. Keep them up mate! Loving the drive-tuck-turns! ooph!!!!

]]> http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/comment-page-1/#comment-14647 yelkaim1 Wed, 16 Dec 2009 16:14:04 +0000 http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/#comment-14647 Thanks for the great feedback. I've got more great workouts coming. Thanks for the great feedback. I’ve got more great workouts coming.

]]> http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/comment-page-1/#comment-14646 cording12 Wed, 16 Dec 2009 15:44:51 +0000 http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/#comment-14646 Love this stuff. Out of all the videos i've watched on workouts i think you are one of the most genuine guys in terms of helping out. You just got yourself a subscriber =] Love this stuff. Out of all the videos i’ve watched on workouts i think you are one of the most genuine guys in terms of helping out. You just got yourself a subscriber =]

]]> http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/comment-page-1/#comment-14645 kellylacerda Wed, 16 Dec 2009 15:09:20 +0000 http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/#comment-14645 love all your videos! you´re great hello from Brazil!!! love all your videos!
you´re great
hello from Brazil!!!

]]> http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/comment-page-1/#comment-14644 buzzchil59 Wed, 16 Dec 2009 15:06:45 +0000 http://funjelly.com/2009/12/16/3-six-pack-abs-exercises-on-the-swiss-ball/#comment-14644 ive checked his vids and this dude knows what hes doing , im also a trainer for 8 yrs and certified w/NASM. Good job!!!!!! ive checked his vids and this dude knows what hes doing ,
im also a trainer for 8 yrs and certified w/NASM. Good job!!!!!!

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