3 Six Pack Abs Exercises on the Swiss Ball
www.myfitteru.com CLICK HERE for a FREE WORKOUT. Get six pack abs and lose belly fat without doing sit ups. Try these 3 swiss ball exercises and you’ll see why! … “six pack abs exercises” “flat stomach exercises” “how to get ripped abs” “lose belly fat” “sit ups” “swiss ball workout”
December 16th, 2009 at 3:06 pm
ive checked his vids and this dude knows what hes doing ,
im also a trainer for 8 yrs and certified w/NASM. Good job!!!!!!
December 16th, 2009 at 3:09 pm
love all your videos!
you´re great
hello from Brazil!!!
December 16th, 2009 at 3:44 pm
Love this stuff. Out of all the videos i’ve watched on workouts i think you are one of the most genuine guys in terms of helping out. You just got yourself a subscriber =]
December 16th, 2009 at 4:14 pm
Thanks for the great feedback. I’ve got more great workouts coming.
December 16th, 2009 at 4:34 pm
All of your workouts i’ve been really impressed with. Keep them up mate! Loving the drive-tuck-turns! ooph!!!!
December 16th, 2009 at 4:56 pm
best way to get yourself to do a posterior pelvic tilt without the big words is squeeze your glutes “eat your underwear with your cheeks” and then draw your naval up to your spine….you will feel the difference and reap the benefits
December 16th, 2009 at 5:03 pm
1st!